Free Training – Reclaim Your Energy and Life from CFS

Jo Thomas Coaching
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    • Home
    • Fatigue Coaching
    • CFS Freedom
    • Burnout To Balance
    • CFS Pacing
    • Free Resources
      • CFS Recovery Training
      • Stop CFS Crash Cycles
      • Energy Recovery Guide PDF
    • Blog
    • Media
    • Services
    • Contact Me
    • NCIP
Jo Thomas Coaching
  • Home
  • Fatigue Coaching
  • CFS Freedom
  • Burnout To Balance
  • CFS Pacing
  • Free Resources
    • CFS Recovery Training
    • Stop CFS Crash Cycles
    • Energy Recovery Guide PDF
  • Blog
  • Media
  • Services
  • Contact Me
  • NCIP

 Fatigue and Burnout Coach offering 1‑to‑1 support. 

Stabilise your energy, reduce crashes, and begin recovery from CFS, chronic illness, or burnout. 

Book a free 20‑minute call to explore whether this support feels right for you.  

Book Free Call with Fatigue and Burnout Coach, Jo

Fees: 1 to 1 Coaching

1 on 1 coaching sessions are 1 hour long and delivered via video call. Concessions are available.

White water lily reflected in water, representing nervous‑system regulation &  fatigue recovery

Single session

£150
Forest pathway glowing with morning light, reflecting hope and the steady progress of CFS recovery.

CFS Freedom Programme

£1200
Person sat at of end of a wooden pier looking out over sea landscape symbolising burnout recovery

Burnout to Balance Programme

£1400
Person meditating above a forest waterfall, representing CFS pacing support &nervous‑system healing.

CFS Integration Package

£420

(for those who have completed the CFS Pacing Toolkit) 

Monthly payment plans are available

Book Your Free Connection Call

CFS Pacing Toolkit — Self‑Study Course

A structured 6‑module pathway to stabilise your energy, reduce crashes, and begin recovery.

Navy background graphic with image of Jo Thomas, Fatigue Coach. CFS Pacing Toolkit for stable energy

CFS Pacing Toolkit

£197

A self‑study course to stabilise your energy, reduce crashes, and begin recovery with calm, predictable pacing. Ideal if you’re new to pacing or finding it hard to integrate into daily life. 

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