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Jo Thomas Coaching
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  • More
    • Home
    • Fatigue Coaching
    • Work With Me
      • CFS Freedom
      • Burnout To Balance
      • CFS Pacing Toolkit
    • Free Resources
      • CFS Recovery Quiz
      • CFS Recovery Training
      • Stop CFS Crash Cycles
      • Energy Recovery Guide PDF
    • Blog
    • Media
    • Contact Me
Jo Thomas Coaching
  • Home
  • Fatigue Coaching
  • Work With Me
    • CFS Freedom
    • Burnout To Balance
    • CFS Pacing Toolkit
  • Free Resources
    • CFS Recovery Quiz
    • CFS Recovery Training
    • Stop CFS Crash Cycles
    • Energy Recovery Guide PDF
  • Blog
  • Media
  • Contact Me

Let’s Connect 💛

Whether you're curious about coaching, have a question, or want to see if working together is the right fit — I’d love to hear from you.

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About Jo

 Hi — I’m Jo, a fatigue and burnout recovery coach. I support people living with chronic fatigue, CFS/ME, Long COVID, PoTS, burnout, or ongoing unexplained exhaustion.


My approach is gentle, personalised, and focused on nervous system regulation, pacing, and subconscious mindset work (including NLP) to help you rebuild energy, confidence, and balance at a pace that feels safe.


Prefer to talk it through?
👉 Book a free 20-minute call

Jo Thomas Coaching

Salisbury, Wiltshire, England, United Kingdom

Tel: 07776738605 jo@jothomascoaching.com

Hours

Open today

09:30 – 14:30

 Fatigue and Burnout Coach offering 1‑to‑1 support. 

Stabilise your energy, reduce crashes, and begin recovery from CFS, chronic illness, or burnout. 

Book a free 20‑minute call to explore whether this support feels right for you.  

Book Free Call with Fatigue and Burnout Coach, Jo

Fees: 1 to 1 Coaching

1 on 1 coaching sessions are 1 hour long and delivered via video call. Concessions are available.

Single session

£150

CFS Freedom Programme

£1200

Burnout to Balance Programme

£1400

CFS Integration Package

£420

(for those who have completed the CFS Pacing Toolkit) 

Monthly payment plans are available

Book Your Free Connection Call

CFS Pacing Toolkit — Self‑Study Course

A structured 6‑module pathway to stabilise your energy, reduce crashes, and begin recovery.

Navy background graphic with image of Jo Thomas, Fatigue Coach. CFS Pacing Toolkit for stable energy

CFS Pacing Toolkit

£197

A self‑study course to stabilise your energy, reduce crashes, and begin recovery with calm, predictable pacing. Ideal if you’re new to pacing or finding it hard to integrate into daily life. 

Learn more ->

My Professional Registrations/ Memberships

National Council of Integrative Psychotherapists (NCIP)

National Council of Integrative Psychotherapists (NCIP)

National Council of Integrative Psychotherapists (NCIP)

NCIP. National Council of Integrative Psychotherapists. Fatigue and Burnout Coach Jo Thomas

You can find me on the NCIP register at: www.the-ncip.org


Qualified Health Coach registered with the National Council of Integrative Psychotherapists providing a Fatigue & Burnout Coaching Service 


Nursing & Midwifery Council (NMC)

National Council of Integrative Psychotherapists (NCIP)

National Council of Integrative Psychotherapists (NCIP)

NMC. Nursing & Midwifery Council

Please note I am offering a Coaching Service, not a Nursing Service. My years spent nursing in the NHS have given me the necessary health related knowledge to inform my practice as a health coach. I have a particular interest in helping clients with their fatigue management following chronic illness or burnout. 

Let’s Connect 💛 | CFS Coaching & Burnout Support


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