In the summer, I had the pleasure of being interviewed by 'Heal with Liz' about my journey with Dysautonomia /POTS and chronic fatigue. In the interview I talk about how I managed to get my life back on track, through a combination of medical management, coaching, pacing and lifestyle changes. In this interview, I detail some practical measures I put in place, to help me regain my energy levels and how my personal experience led me to becoming a fatigue coach. Interview can be found here.
PoTS UK is a fantastic resource for anyone suffering with Postural Orthostatic Tachycardia Syndrome (POTS). I was delighted to share my journey with Dysautonomia/ POTS and chronic fatigue on their website. My story can be found here.