This self-paced course is all about mastering the art of pacing for effective fatigue management for conditions such as ME/CFS , long COVID, Dysautonomia and POTS.
Take a Sneak Peek Inside the Course
I have a background in nursing and NLP coaching. I combine my expertise from both fields to teach you the skill of pacing for fatigue management, in this pacing course.
Whether you are new to pacing or taken the initial steps, but found it challenging to integrate into your routine, this course has been designed with you in mind. The bite size modules of this course make it easy to manage for pacing success.
By the end of this course, you will have a better understanding of your fatigue triggers, how to plan your activities, and how to cope with setbacks. You will also have access to practical tools and exercises that you can use in your daily life. Pacing is not just a vague idea, but a practical tool that can help you manage your fatigue related symptoms and improve your quality of life.
Implementing the tools from this course will have you well on your way to stabilised energy levels, ready to pace up in the future for a life with more predictability, energy and joy.
This course will only take 1 hour to complete and is full of options on how to successfully pace.
Plus, there is bonus material to explore mindset and other lifestyle factors to enhance your energy production.
PURCHASE PRICE- ONLY £56!
So, what are you waiting for? Isn't it time to regain your life from chronic fatigue syndrome?
''Mater pacing today and start coping again, for a life with more energy, predictability, and joy''
Craft Your Own Unique Pacing Plan for Stabilised Energy, Ready to Pace Up in the Future. Discover How to Successfully Integrate Pacing Into Your Life.
Integrative Approaches to Balancing Activity and Rest, and Looking At Other Lifestyle Factors to Enhance Your Energy Production
Harnessing Your Inner Strength to Overcome Daily Fatigue. Overcome Setbacks and Work Upon Your Mindset for Pacing Success.
If you would like to learn more about my 1 to 1 pacing programme, please click here
Or, to discuss your coaching needs directly with me, please book a free call. I warmly welcome the opportunity to speak with you regarding your fatigue management.
Would you like a free copy of my mini guide-
'5 Simple Steps to Regain Your Energy After Chronic Illness or Burnout?'